The keys to creating sustainable results on and off the field are education, coaching and accountability. From beginning to end, your nutrition coach will help you reach your performance goals.
Personalized
Meal Plan
A tailor-made nutrition regimen for your lifestyle and activity level
Track Meals
in Our App
Next, simply track the meals you eat throughout the day in the app
Get Instant
Meal Scores
Receive a 1 to 5 star rating based on food quality and accuracy to meal plan
Regular
Check-Ins
1-on-1 check-ins to track progress and adjust meal plan as needed
Case Study #1
The average results for males and females using LifeBase, ages 14-22, over a 9 month period.
Athletes Using LifeBase
2,356
Number of Athletes
29,686
Pounds of Fat Lost
27,330
Pounds of Muscle Gained
Case Study #2
Data gathered over many years showed that athletes utilizing LifeBase saw a significant gain in muscle mass and fat loss.
FULLY CUSTOM NUTRITION REGIMEN
Optimize Performance with Tailored Nutrition.
Data-Driven Coaching
Each time you check-in with your nutrition coach, our software identifies exactly what needs to change in your nutrition to maximize fat loss without sacrificing muscle.
“When I learned how LifeBase could benefit our team, it was an absolute home run. Tailoring nutrition to the individual athlete, I thought, was something invaluable."
- Coach Lamberson
Grand View University
"One wrestler wanted to move up to 165 lbs. I wanted him to stay at 157 lbs. Working with LifeBase and seeing his data, I saw he was right, I was wrong. He moved up to 165lbs and won his first National Championship that year"
- Coach Mitchell
Waukee NW High School
"Working with LifeBase we created a system in our athletic department that where kids could better themselves through nutrition."
- Coach Vollmecke
Click Below to Get Started
Choose your Nutrition Coach and get your custom nutrition plan